The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Ki Ki Monnie Shiu crossed the line in 1:21:32: 72nd of 525 women, faster than 86% of the field.
The burpee broad jumps were the standout, 2:46 quicker than the median and 11th of 525. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:35v median −0:59
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Block 02 7:53Running 2 5:14v median −0:25
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Block 03 10:02Running 3 5:17v median −0:48
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Block 04 9:13Running 4 5:23v median −0:43
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Block 05 10:47Running 5 5:15v median −0:53
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Block 06 7:34Running 6 5:15v median −0:50
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Block 07 8:27Running 7 5:15v median −0:50
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Block 08 12:02Running 8 5:30v median −0:53
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.