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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ki Ki Monnie Shiu

HKG W 30-34 n = 525
Finish · net time
1:21:32
−16:01 v median 1:37:33
Women
72/525
30-34
25/145
Field beaten
86%

The race, in three figures

Field beaten
83%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:46
v median
11/525
Rank
Biggest loss
50m Sled Push
+0:06
v median
307/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:35
    v median −0:59
    1000m SkiErg 4:59
    v median −0:20
  2. Block 02 7:53
    Running 2 5:14
    v median −0:25
    50m Sled Push 2:39
    v median +0:06
  3. Block 03 10:02
    Running 3 5:17
    v median −0:48
    50m Sled Pull 4:45
    v median −1:36
  4. Block 04 9:13
    Running 4 5:23
    v median −0:43
    80m Burpee Broad Jump 3:50
    v median −2:46
  5. Block 05 10:47
    Running 5 5:15
    v median −0:53
    1000m Row 5:32
    v median −0:02
  6. Block 06 7:34
    Running 6 5:15
    v median −0:50
    200m Farmers Carry 2:19
    v median −0:08
  7. Block 07 8:27
    Running 7 5:15
    v median −0:50
    100m Sandbag Lunges 3:12
    v median −1:56
  8. Block 08 12:02
    Running 8 5:30
    v median −0:53
    Wall Balls 6:32
    v median −0:18

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:36
0:23 0:13
B2 · 50m Sled Push
0:45
0:27 0:18
B3 · 50m Sled Pull
0:36
0:18 0:18
B4 · 80m Burpee Broad Jump
0:35
0:03 0:32
B5 · 1000m Row
0:52
0:05 0:47
B6 · 200m Farmers Carry
1:25
0:24 1:01
B7 · 100m Sandbag Lunges
1:18
0:19 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:42 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525