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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Nikita Dao

HKG W 16-24 n = 525
Finish · net time
1:22:01
−15:32 v median 1:37:33
Women
79/525
16-24
5/31
Field beaten
85%

The race, in three figures

Field beaten
78%
Runs
83%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
22/525
Rank
Biggest loss
50m Sled Pull
+0:06
v median
280/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:27
    v median −0:07
    1000m SkiErg 4:53
    v median −0:26
  2. Block 02 7:18
    Running 2 5:10
    v median −0:29
    50m Sled Push 2:08
    v median −0:25
  3. Block 03 11:45
    Running 3 5:18
    v median −0:47
    50m Sled Pull 6:27
    v median +0:06
  4. Block 04 9:27
    Running 4 5:18
    v median −0:48
    80m Burpee Broad Jump 4:09
    v median −2:27
  5. Block 05 10:28
    Running 5 5:31
    v median −0:37
    1000m Row 4:57
    v median −0:37
  6. Block 06 7:15
    Running 6 5:19
    v median −0:46
    200m Farmers Carry 1:56
    v median −0:31
  7. Block 07 10:18
    Running 7 5:24
    v median −0:41
    100m Sandbag Lunges 4:54
    v median −0:14
  8. Block 08 10:31
    Running 8 5:20
    v median −1:03
    Wall Balls 5:11
    v median −1:39

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:46
0:30 0:16
B2 · 50m Sled Push
0:36
0:20 0:16
B3 · 50m Sled Pull
0:28
0:13 0:15
B4 · 80m Burpee Broad Jump
0:27
0:03 0:24
B5 · 1000m Row
0:40
0:04 0:36
B6 · 200m Farmers Carry
1:02
0:19 0:43
B7 · 100m Sandbag Lunges
0:49
0:16 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:13 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525