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Athlete Hong Kong

Nikita Dao

Nikita Dao has raced HYROX 6 times at 4 events since 2024, in 4 categories, most often the women's Doubles Open (3). 1:08:37 at Bangkok 2025 is the fastest of 3 in the women's Doubles Open, 2nd of 327 women's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:08:37
Bangkok 2025
Individual Open · Women
1:22:01
Hong Kong 2024

Every race

6 races · 4 events

  1. Hong Kong
    26 Jul 2025
    Doubles Open · Women
    1:13:38
    11/584
    Beat 98%
  2. Hong Kong
    26 Jul 2025
    Relay · Women
    1:31:29
    39/166
    Beat 77%
  3. Bangkok
    24 May 2025
    Doubles Open · Women
    1:08:37 PB
    2/327
    Beat 99%
  4. Taipei
    12 Apr 2025
    Doubles Open · Women
    1:15:03
    10/225
    Beat 96%
  5. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:22:01 PB
    79/525
    Beat 85%
  6. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:22:51
    38/136
    Beat 72%

Personal bests, by station

4:22
Bangkok 2025
1:40
Hong Kong 2025
3:27
Bangkok 2025
2:14
Hong Kong 2025
4:39
Bangkok 2025
1:30
Bangkok 2025
2:46
Taipei 2025
3:25
Taipei 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:28 4:22
50m Sled Push
1:57 1:40
50m Sled Pull
4:08 3:27
80m Burpee Broad Jump
2:19 2:14
1000m Row
4:55 4:39
200m Farmers Carry
1:34 1:30
100m Sandbag Lunges
2:59 2:46
Wall Balls
3:32 3:25