Sei Key Kong & Cha Nee Gan — Hong Kong

The race, in three figures

Field beaten

70%

Runs

98%

Stations

Biggest gain

50m Sled Pull

−1:30

v median

17/453

Rank

Biggest loss

50m Sled Push

−0:17

v median

45/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:15

Running 1 5:56

160/453
v median −0:14

1000m SkiErg 4:19

16/453
v median −0:35
Block 02 7:15

Running 2 5:51

148/453
v median −0:19

50m Sled Push 1:24

45/453
v median −0:17
Block 03 9:35

Running 3 6:11

153/453
v median −0:21

50m Sled Pull 3:24

17/453
v median −1:30
Block 04 9:27

Running 4 6:20

166/453
v median −0:19

80m Burpee Broad Jump 3:07

21/453
v median −1:18
Block 05 10:50

Running 5 6:13

131/453
v median −0:28

1000m Row 4:37

17/453
v median −0:42
Block 06 7:47

Running 6 6:09

126/453
v median −0:31

200m Farmers Carry 1:38

48/453
v median −0:18
Block 07 8:49

Running 7 6:17

171/453
v median −0:18

100m Sandbag Lunges 2:32

7/453
v median −1:16
Block 08 9:45

Running 8 6:19

149/453
v median −0:29

Wall Balls 3:26

9/453
v median −1:09

Where the race went

Run total: 49:13
Stations: 24:27
Roxzone: 5:48
Best run lap: 5:51

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg

0:45

0:29 0:16

B2 · 50m Sled Push

0:42

0:24 0:18

B3 · 50m Sled Pull

0:34

0:15 0:19

B4 · 80m Burpee Broad Jump

0:37

0:03 0:34

B5 · 1000m Row

0:44

0:04 0:40

B6 · 200m Farmers Carry

1:25

0:21 1:04

B7 · 100m Sandbag Lunges

1:01

0:20 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:46 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453