The race, in three figures
The race, in words
1:21:22 at Hong Kong 2024 put Alena Salangina & Anastasiia Nizhegorodtceva 63rd of 453 women's teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 1:05 on the median. Stronger after halfway: 3:46 better against the middle of the field than before it.
Hong Kong ran slow: the 250 teams who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:33v median −0:37
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Block 02 7:33Running 2 6:00v median −0:10
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Block 03 11:03Running 3 6:07v median −0:25
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Block 04 9:40Running 4 6:08v median −0:31
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Block 05 10:38Running 5 5:32v median −1:09
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Block 06 7:06Running 6 5:31v median −1:09
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Block 07 8:16Running 7 5:33v median −1:02
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Block 08 9:58Running 8 5:51v median −0:57
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.