The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Monica Dolan crossed the line in 1:25:26: 116th of 525 women, faster than 78% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 62% on the stations. Paced to finish: the second half went 2:56 better against the middle of the field than the first. Time in the roxzone, 5:07, was faster than 90% of the field.
The field ran 2:30 faster at Hong Kong 2024 than at Hong Kong 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:42v median −0:52
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Block 02 7:16Running 2 4:53v median −0:46
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Block 03 10:30Running 3 5:15v median −0:50
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Block 04 13:45Running 4 5:14v median −0:52
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Block 05 10:39Running 5 5:25v median −0:43
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Block 06 7:07Running 6 5:18v median −0:47
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Block 07 10:04Running 7 5:17v median −0:48
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Block 08 11:31Running 8 5:24v median −0:59
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.