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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

KA YEE WONG

HKG W 30-34 n = 525
Finish · net time
1:30:31
−7:02 v median 1:37:33
Women
169/525
30-34
53/145
Field beaten
68%

The race, in three figures

Field beaten
69%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
110/525
Rank
Biggest loss
Wall Balls
+1:19
v median
363/525
Rank

The race, in words

In the Open division at Hong Kong 2024, KA YEE WONG crossed the line in 1:30:31: 169th of 525 women, faster than 68% of the field.

The burpee broad jumps were the standout, 1:14 quicker than the median and 110th of 525. The wall balls cost the most time: 1:19 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:12
    v median −0:22
    1000m SkiErg 5:06
    v median −0:13
  2. Block 02 7:59
    Running 2 5:25
    v median −0:14
    50m Sled Push 2:34
    v median +0:01
  3. Block 03 11:26
    Running 3 5:49
    v median −0:16
    50m Sled Pull 5:37
    v median −0:44
  4. Block 04 10:59
    Running 4 5:37
    v median −0:29
    80m Burpee Broad Jump 5:22
    v median −1:14
  5. Block 05 11:09
    Running 5 5:44
    v median −0:24
    1000m Row 5:25
    v median −0:09
  6. Block 06 8:07
    Running 6 5:36
    v median −0:29
    200m Farmers Carry 2:31
    v median +0:04
  7. Block 07 9:19
    Running 7 5:19
    v median −0:46
    100m Sandbag Lunges 4:00
    v median −1:08
  8. Block 08 14:05
    Running 8 5:56
    v median −0:27
    Wall Balls 8:09
    v median +1:19

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
0:42
0:24 0:18
B3 · 50m Sled Pull
0:41
0:21 0:20
B4 · 80m Burpee Broad Jump
1:15
0:24 0:51
B5 · 1000m Row
1:03
0:05 0:58
B6 · 200m Farmers Carry
1:28
0:21 1:07
B7 · 100m Sandbag Lunges
1:25
0:23 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 4
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525