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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

KA PUI PHYLLIS NG

HKG W 30-34 n = 525
Finish · net time
1:31:13
−6:20 v median 1:37:33
Women
179/525
30-34
55/145
Field beaten
66%

The race, in three figures

Field beaten
73%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
85/525
Rank
Biggest loss
Wall Balls
+0:33
v median
308/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:05
    v median −0:29
    1000m SkiErg 5:24
    v median +0:05
  2. Block 02 7:24
    Running 2 5:06
    v median −0:33
    50m Sled Push 2:18
    v median −0:15
  3. Block 03 12:25
    Running 3 5:37
    v median −0:28
    50m Sled Pull 6:48
    v median +0:27
  4. Block 04 10:36
    Running 4 5:27
    v median −0:39
    80m Burpee Broad Jump 5:09
    v median −1:27
  5. Block 05 11:20
    Running 5 5:41
    v median −0:27
    1000m Row 5:39
    v median +0:05
  6. Block 06 8:29
    Running 6 5:32
    v median −0:33
    200m Farmers Carry 2:57
    v median +0:30
  7. Block 07 9:58
    Running 7 5:36
    v median −0:29
    100m Sandbag Lunges 4:22
    v median −0:46
  8. Block 08 13:07
    Running 8 5:44
    v median −0:39
    Wall Balls 7:23
    v median +0:33

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
0:57
0:25 0:32
B3 · 50m Sled Pull
0:43
0:20 0:23
B4 · 80m Burpee Broad Jump
0:40
0:04 0:36
B5 · 1000m Row
1:09
0:11 0:58
B6 · 200m Farmers Carry
1:45
0:41 1:04
B7 · 100m Sandbag Lunges
1:33
0:33 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525