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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Michiko Sato

JPN W 45-49 n = 525
Finish · net time
1:31:48
−5:45 v median 1:37:33
Women
186/525
45-49
13/45
Field beaten
65%

The race, in three figures

Field beaten
46%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:01
v median
8/525
Rank
Biggest loss
1000m Row
+1:01
v median
500/525
Rank

The race, in words

1:31:48 at Hong Kong 2024 put Michiko Sato 186th of 525 women in the Open division, ahead of 65% of the field.

The stations carried this race: faster than 95% of the field across all eight, against 46% on the runs. The wall balls were where this race was made, 3:01 ahead of the median. A harder second half: 6:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:37
    v median +0:03
    1000m SkiErg 4:44
    v median −0:35
  2. Block 02 6:41
    Running 2 5:03
    v median −0:36
    50m Sled Push 1:38
    v median −0:55
  3. Block 03 10:20
    Running 3 5:06
    v median −0:59
    50m Sled Pull 5:14
    v median −1:07
  4. Block 04 10:24
    Running 4 6:14
    v median +0:08
    80m Burpee Broad Jump 4:10
    v median −2:26
  5. Block 05 11:54
    Running 5 5:19
    v median −0:49
    1000m Row 6:35
    v median +1:01
  6. Block 06 8:15
    Running 6 6:54
    v median +0:49
    200m Farmers Carry 1:21
    v median −1:06
  7. Block 07 11:59
    Running 7 8:43
    v median +2:38
    100m Sandbag Lunges 3:16
    v median −1:52
  8. Block 08 10:34
    Running 8 6:45
    v median +0:22
    Wall Balls 3:49
    v median −3:01

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
0:43
0:26 0:17
B2 · 50m Sled Push
1:43
1:24 0:19
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:59
0:05 0:54
B5 · 1000m Row
2:14
0:06 2:08
B6 · 200m Farmers Carry
3:07
0:44 2:23
B7 · 100m Sandbag Lunges
2:02
0:25 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:26 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 4
Other races by Michiko Sato
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525