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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Glad Zhou

SIN W 30-34 n = 525
Finish · net time
1:31:54
−5:39 v median 1:37:33
Women
188/525
30-34
59/145
Field beaten
64%

The race, in three figures

Field beaten
43%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:25
v median
33/525
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
409/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:27
    v median −0:07
    1000m SkiErg 4:37
    v median −0:42
  2. Block 02 8:41
    Running 2 5:53
    v median +0:14
    50m Sled Push 2:48
    v median +0:15
  3. Block 03 11:11
    Running 3 6:59
    v median +0:54
    50m Sled Pull 4:12
    v median −2:09
  4. Block 04 12:46
    Running 4 6:44
    v median +0:38
    80m Burpee Broad Jump 6:02
    v median −0:34
  5. Block 05 11:44
    Running 5 6:30
    v median +0:22
    1000m Row 5:14
    v median −0:20
  6. Block 06 8:08
    Running 6 6:08
    v median +0:03
    200m Farmers Carry 2:00
    v median −0:27
  7. Block 07 12:53
    Running 7 6:25
    v median +0:20
    100m Sandbag Lunges 6:28
    v median +1:20
  8. Block 08 10:39
    Running 8 6:14
    v median −0:09
    Wall Balls 4:25
    v median −2:25

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:41
0:28 0:13
B2 · 50m Sled Push
0:51
0:23 0:28
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
1:20
0:21 0:59
B7 · 100m Sandbag Lunges
1:11
0:25 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:20 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525