The race, in three figures
The race, in words
Glad Zhou finished 188th of 525 women in the Open division at Hong Kong 2024, in 1:31:54, faster than 64% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 43% on the runs. Nowhere gained more than the wall balls: 2:25 on the median. On the sandbag lunges the field had the edge, by 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:27v median −0:07
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Block 02 8:41Running 2 5:53v median +0:14
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Block 03 11:11Running 3 6:59v median +0:54
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Block 04 12:46Running 4 6:44v median +0:38
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Block 05 11:44Running 5 6:30v median +0:22
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Block 06 8:08Running 6 6:08v median +0:03
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Block 07 12:53Running 7 6:25v median +0:20
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Block 08 10:39Running 8 6:14v median −0:09
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.