The race, in three figures
The race, in words
Glad Zhou finished 71st of 109 women in the Pro division at Singapore Expo 2025, in 1:43:22.
A station race more than a running one: 50% of the field beaten on the stations, against 23% on the runs. The sled push cost the most time: 1:10 slower than the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:20v median +0:22
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Block 02 10:53Running 2 5:35v median +0:35
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Block 03 11:58Running 3 6:12v median +0:52
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Block 04 12:49Running 4 6:34v median +1:10
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Block 05 11:51Running 5 6:29v median +1:05
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Block 06 8:54Running 6 6:27v median +1:08
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Block 07 13:18Running 7 6:14v median +0:46
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Block 08 15:48Running 8 8:30v median +1:24
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women who finished.