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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Katharina Diefenbach

GER W 16-24 n = 525
Finish · net time
1:35:09
−2:24 v median 1:37:33
Women
231/525
16-24
16/31
Field beaten
56%

The race, in three figures

Field beaten
54%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
140/525
Rank
Biggest loss
Wall Balls
+0:47
v median
328/525
Rank

The race, in words

In the Open division at Hong Kong 2024, Katharina Diefenbach crossed the line in 1:35:09: 231st of 525 women, faster than 56% of the field.

The sled pull was where this race was made, 0:55 ahead of the median. On the wall balls the field had the edge, by 0:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:52
    v median +0:18
    1000m SkiErg 5:06
    v median −0:13
  2. Block 02 7:51
    Running 2 5:40
    v median +0:01
    50m Sled Push 2:11
    v median −0:22
  3. Block 03 11:19
    Running 3 5:53
    v median −0:12
    50m Sled Pull 5:26
    v median −0:55
  4. Block 04 13:09
    Running 4 5:56
    v median −0:10
    80m Burpee Broad Jump 7:13
    v median +0:37
  5. Block 05 11:12
    Running 5 6:20
    v median +0:12
    1000m Row 4:52
    v median −0:42
  6. Block 06 8:27
    Running 6 6:02
    v median −0:03
    200m Farmers Carry 2:25
    v median −0:02
  7. Block 07 10:25
    Running 7 5:55
    v median −0:10
    100m Sandbag Lunges 4:30
    v median −0:38
  8. Block 08 13:52
    Running 8 6:15
    v median −0:08
    Wall Balls 7:37
    v median +0:47

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:45
0:25 0:20
B3 · 50m Sled Pull
0:46
0:24 0:22
B4 · 80m Burpee Broad Jump
1:26
0:05 1:21
B5 · 1000m Row
1:07
0:05 1:02
B6 · 200m Farmers Carry
1:43
0:36 1:07
B7 · 100m Sandbag Lunges
1:36
0:28 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:05 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 5
Other races by Katharina Diefenbach
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525