The race, in three figures
The race, in words
1:29:23 at Hong Kong 2024 put Manda Ho & Sin Yi Cindy Chan 176th of 453 women's teams in the Doubles Open division, ahead of 61% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 40% on the stations. The burpee broad jumps cost the most time: 1:09 slower than the median.
Hong Kong ran slow: the 250 teams who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:25v median −0:45
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Block 02 7:08Running 2 5:37v median −0:33
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Block 03 11:27Running 3 5:54v median −0:38
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Block 04 11:29Running 4 5:55v median −0:44
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Block 05 11:08Running 5 5:58v median −0:43
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Block 06 7:49Running 6 5:57v median −0:43
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Block 07 10:19Running 7 6:06v median −0:29
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Block 08 10:36Running 8 5:51v median −0:57
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.