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Athlete Hong Kong

Manda Ho

Manda Ho has raced HYROX twice since 2024, once each in 2 categories. The only finish in the women's Individual Open is 1:27:31 at Hong Kong 2025, 78th of 523 women, faster than 85% of the field.

Best finish, by category
Individual Open · Women
1:27:31
Hong Kong 2025
Doubles Open · Women
1:29:23
Hong Kong 2024

Every race

2 races · 2 events

  1. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:27:31 PB
    78/523
    Beat 85%
  2. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:29:23 PB
    176/453
    Beat 61%

Personal bests, by station

4:32
Hong Kong 2024
1:31
Hong Kong 2024
5:33
Hong Kong 2024
5:34
Hong Kong 2024
5:10
Hong Kong 2024
1:52
Hong Kong 2024
4:13
Hong Kong 2024
4:45
Hong Kong 2024