Pui Lam Fok & Wing Kuen Lo — Hong Kong

The race, in three figures

Field beaten

57%

Runs

58%

Stations

Biggest gain

50m Sled Pull

−0:34

v median

111/453

Rank

Biggest loss

100m Sandbag Lunges

+0:25

v median

308/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:44

Running 1 5:59

180/453
v median −0:11

1000m SkiErg 4:45

143/453
v median −0:09
Block 02 7:58

Running 2 6:20

256/453
v median +0:10

50m Sled Push 1:38

186/453
v median −0:03
Block 03 10:42

Running 3 6:22

194/453
v median −0:10

50m Sled Pull 4:20

111/453
v median −0:34
Block 04 11:11

Running 4 6:40

228/453
v median +0:01

80m Burpee Broad Jump 4:31

246/453
v median +0:06
Block 05 11:31

Running 5 6:33

204/453
v median −0:08

1000m Row 4:58

81/453
v median −0:21
Block 06 8:20

Running 6 6:20

164/453
v median −0:20

200m Farmers Carry 2:00

278/453
v median +0:04
Block 07 10:29

Running 7 6:16

170/453
v median −0:19

100m Sandbag Lunges 4:13

308/453
v median +0:25
Block 08 11:24

Running 8 6:49

230/453
v median +0:01

Wall Balls 4:35

226/453
v median +0:00

Where the race went

Run total: 51:16
Stations: 31:00
Roxzone: 8:09
Best run lap: 6:16

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg

0:47

0:30 0:17

B2 · 50m Sled Push

1:10

0:31 0:39

B3 · 50m Sled Pull

0:41

0:19 0:22

B4 · 80m Burpee Broad Jump

0:52

0:05 0:47

B5 · 1000m Row

1:07

0:05 1:02

B6 · 200m Farmers Carry

1:37

0:28 1:09

B7 · 100m Sandbag Lunges

1:55

0:32 1:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:50 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453