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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Melanie Iskandar

INA W 45-49 n = 525
Finish · net time
1:37:09
−0:24 v median 1:37:33
Women
258/525
45-49
18/45
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
213/525
Rank
Biggest loss
Wall Balls
+1:20
v median
364/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:46
    v median +0:12
    1000m SkiErg 5:16
    v median −0:03
  2. Block 02 9:09
    Running 2 6:01
    v median +0:22
    50m Sled Push 3:08
    v median +0:35
  3. Block 03 11:59
    Running 3 6:02
    v median −0:03
    50m Sled Pull 5:57
    v median −0:24
  4. Block 04 12:18
    Running 4 6:11
    v median +0:05
    80m Burpee Broad Jump 6:07
    v median −0:29
  5. Block 05 11:37
    Running 5 6:14
    v median +0:06
    1000m Row 5:23
    v median −0:11
  6. Block 06 8:20
    Running 6 6:10
    v median +0:05
    200m Farmers Carry 2:10
    v median −0:17
  7. Block 07 11:18
    Running 7 6:17
    v median +0:12
    100m Sandbag Lunges 5:01
    v median −0:07
  8. Block 08 14:33
    Running 8 6:23
    v median +0:00
    Wall Balls 8:10
    v median +1:20

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:44
0:25 0:19
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:49
0:03 0:46
B5 · 1000m Row
1:05
0:06 0:59
B6 · 200m Farmers Carry
1:29
0:26 1:03
B7 · 100m Sandbag Lunges
1:31
0:26 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525