Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Wing Sum Ho

HKG W 40-44 n = 525
Finish · net time
1:38:30
+0:57 v median 1:37:33
Women
277/525
40-44
41/75
Field beaten
47%

The race, in three figures

Field beaten
46%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
172/525
Rank
Biggest loss
80m Burpee Broad Jump
+0:57
v median
346/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:36
    v median +0:02
    1000m SkiErg 5:42
    v median +0:23
  2. Block 02 7:57
    Running 2 5:37
    v median −0:02
    50m Sled Push 2:20
    v median −0:13
  3. Block 03 11:51
    Running 3 6:14
    v median +0:09
    50m Sled Pull 5:37
    v median −0:44
  4. Block 04 13:58
    Running 4 6:25
    v median +0:19
    80m Burpee Broad Jump 7:33
    v median +0:57
  5. Block 05 12:07
    Running 5 6:23
    v median +0:15
    1000m Row 5:44
    v median +0:10
  6. Block 06 8:44
    Running 6 6:21
    v median +0:16
    200m Farmers Carry 2:23
    v median −0:04
  7. Block 07 11:05
    Running 7 6:15
    v median +0:10
    100m Sandbag Lunges 4:50
    v median −0:18
  8. Block 08 14:06
    Running 8 6:51
    v median +0:28
    Wall Balls 7:15
    v median +0:25

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:46
0:32 0:14
B2 · 50m Sled Push
0:53
0:28 0:25
B3 · 50m Sled Pull
0:49
0:27 0:22
B4 · 80m Burpee Broad Jump
1:09
0:26 0:43
B5 · 1000m Row
1:03
0:06 0:57
B6 · 200m Farmers Carry
1:36
0:26 1:10
B7 · 100m Sandbag Lunges
1:19
0:23 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:16 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525