The race, in three figures
The race, in words
1:43:41 at Hong Kong 2024 put Ruby Siu 326th of 525 women in the Open division.
Legs and stations told different stories: 64% of the field beaten on the runs, 21% on the stations. The burpee broad jumps cost the most time: 3:12 slower than the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 5:28v median −0:06
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Block 02 8:22Running 2 5:31v median −0:08
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Block 03 12:47Running 3 5:41v median −0:24
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Block 04 15:38Running 4 5:50v median −0:16
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Block 05 12:04Running 5 5:53v median −0:15
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Block 06 8:52Running 6 5:40v median −0:25
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Block 07 11:54Running 7 5:41v median −0:24
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Block 08 14:28Running 8 5:59v median −0:24
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.