The race, in three figures
The race, in words
1:44:31 at Hong Kong 2024 put Rina Rengganis 332nd of 525 women in the Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 22% on the runs. The sled pull was the standout, 0:49 quicker than the median and 158th of 525. The race faded late: the second half went 4:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:38v median +0:04
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Block 02 8:36Running 2 5:38v median −0:01
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Block 03 12:19Running 3 6:47v median +0:42
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Block 04 13:54Running 4 6:45v median +0:39
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Block 05 12:35Running 5 6:40v median +0:32
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Block 06 9:03Running 6 6:52v median +0:47
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Block 07 11:38Running 7 7:03v median +0:58
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Block 08 17:44Running 8 10:48v median +4:25
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.