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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Rina Rengganis

INA W 40-44 n = 525
Finish · net time
1:44:31
+6:58 v median 1:37:33
Women
332/525
40-44
48/75
Field beaten
37%

The race, in three figures

Field beaten
22%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
158/525
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
312/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 5:38
    v median +0:04
    1000m SkiErg 5:27
    v median +0:08
  2. Block 02 8:36
    Running 2 5:38
    v median −0:01
    50m Sled Push 2:58
    v median +0:25
  3. Block 03 12:19
    Running 3 6:47
    v median +0:42
    50m Sled Pull 5:32
    v median −0:49
  4. Block 04 13:54
    Running 4 6:45
    v median +0:39
    80m Burpee Broad Jump 7:09
    v median +0:33
  5. Block 05 12:35
    Running 5 6:40
    v median +0:32
    1000m Row 5:55
    v median +0:21
  6. Block 06 9:03
    Running 6 6:52
    v median +0:47
    200m Farmers Carry 2:11
    v median −0:16
  7. Block 07 11:38
    Running 7 7:03
    v median +0:58
    100m Sandbag Lunges 4:35
    v median −0:33
  8. Block 08 17:44
    Running 8 10:48
    v median +4:25
    Wall Balls 6:56
    v median +0:06

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:42
0:28 0:14
B2 · 50m Sled Push
0:59
0:27 0:32
B3 · 50m Sled Pull
0:46
0:20 0:26
B4 · 80m Burpee Broad Jump
1:05
0:05 1:00
B5 · 1000m Row
0:58
0:04 0:54
B6 · 200m Farmers Carry
1:39
0:26 1:13
B7 · 100m Sandbag Lunges
1:37
0:29 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525