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Athlete Indonesia

Rina Rengganis

Since 2024, Rina Rengganis has raced HYROX 14 times at 11 events across 6 categories, the women's Doubles Pro most often (6). 1:29:00 at Bangkok 2025 is the fastest of 6 in the women's Doubles Pro, 38th of 100 women's teams and ahead of 62% of the field.

Best finish, by category
Doubles Pro · Women
1:29:00
Bangkok 2025
Individual Pro · Women
1:48:31
Shenzhen 2025
Individual Open · Women
1:40:27
Singapore 2025
Doubles Open · Mixed
1:29:20
Bangkok 2025
Doubles Open · Women
1:34:46
Singapore Expo 2025

Progress against the field

From Hong Kong 2024 to Singapore 2025, Rina Rengganis got 1:06 faster than the field.

Over the same races everyone got 2:58 quicker, so 4:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 11 events

  1. Jakarta
    27 Jun 2026
    Doubles Pro · Women
    1:39:58
    65/101
    Beat 36%
  2. Shenzhen
    20 Dec 2025
    Individual Pro · Women
    1:48:31 PB
    63/83
    Beat 24%
  3. Shanghai
    22 Nov 2025
    Doubles Pro · Women
    1:29:46
    52/80
    Beat 35%
  4. Mumbai
    7 Sep 2025
    Doubles Pro · Women
    1:32:20
    12/16
    Beat 25%
  5. Singapore
    28 Jun 2025
    Individual Open · Women
    1:40:27 PB
    336/778
    Beat 57%
    ↑ 218 days after Hong Kong 2024 1:06 better than the field Why ↓

    4:04 faster on the clock, and the race was 2:58 faster for everyone, so 1:06 of it was this athlete.

    Compare these two →
  6. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:29:20 PB
    186/416
    Beat 55%
  7. Bangkok
    24 May 2025
    Doubles Pro · Women
    1:29:00 PB
    38/100
    Beat 62%
  8. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:44:31
    332/525
    Beat 37%
  9. Singapore National Stadium
    29 Jun 2024
    Relay · Mixed
    1:18:03
    12/165
    Beat 93%
  10. Singapore National Stadium
    29 Jun 2024
    Doubles Pro · Women
    1:32:30
    8/18
    Beat 56%
  11. Taipei
    25 May 2024
    Relay · Mixed
    1:25:16
    22/55
    Beat 60%
  12. Taipei
    25 May 2024
    Individual Pro · Women
    2:15:18
    19/20
    Beat 5%
  13. Singapore Expo
    Date unknown
    Doubles Open · Women
    1:34:46 PB
    277/660
    Beat 58%
  14. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:34:32
    355/361
    Beat 2%

Personal bests, by station

4:44
Bangkok 2025
2:14
World Championships Nice 2024
4:20
Bangkok 2025
3:11
Bangkok 2025
5:13
Bangkok 2025
1:50
Bangkok 2025
3:33
Singapore Expo 2025
4:18
Bangkok 2025

Station by station, race by race

Doubles Pro · Women Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:52 4:44
50m Sled Push
8:43 2:14
50m Sled Pull
9:42 4:20
80m Burpee Broad Jump
7:23 3:11
1000m Row
6:15 5:13
200m Farmers Carry
4:20 1:55
100m Sandbag Lunges
6:35 4:32
Wall Balls
12:07 4:18