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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Ching Yu Leung

HKG W 30-34 n = 525
Finish · net time
1:46:37
+9:04 v median 1:37:33
Women
354/525
30-34
110/145
Field beaten
33%

The race, in three figures

Field beaten
37%
Runs
28%
Stations
Biggest gain
100m Sandbag Lunges
−0:24
v median
199/525
Rank
Biggest loss
Wall Balls
+1:40
v median
388/525
Rank

The race, in words

Ching Yu Leung finished 354th of 525 women in the Open division at Hong Kong 2024, in 1:46:37.

On the wall balls the field had the edge, by 1:40. Paced to finish: the second half went 3:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:38
    v median +0:04
    1000m SkiErg 5:41
    v median +0:22
  2. Block 02 9:35
    Running 2 6:09
    v median +0:30
    50m Sled Push 3:26
    v median +0:53
  3. Block 03 14:55
    Running 3 7:21
    v median +1:16
    50m Sled Pull 7:34
    v median +1:13
  4. Block 04 14:21
    Running 4 6:29
    v median +0:23
    80m Burpee Broad Jump 7:52
    v median +1:16
  5. Block 05 12:16
    Running 5 6:17
    v median +0:09
    1000m Row 5:59
    v median +0:25
  6. Block 06 9:36
    Running 6 6:30
    v median +0:25
    200m Farmers Carry 3:06
    v median +0:39
  7. Block 07 11:16
    Running 7 6:32
    v median +0:27
    100m Sandbag Lunges 4:44
    v median −0:24
  8. Block 08 15:15
    Running 8 6:45
    v median +0:22
    Wall Balls 8:30
    v median +1:40

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
1:14
0:35 0:39
B3 · 50m Sled Pull
1:05
0:36 0:29
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
1:02
0:08 0:54
B6 · 200m Farmers Carry
1:40
0:33 1:07
B7 · 100m Sandbag Lunges
1:36
0:35 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 8
Other races by Ching Yu Leung
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525