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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

To Yan Wing

HKG W 25-29 n = 525
Finish · net time
1:54:32
+16:59 v median 1:37:33
Women
419/525
25-29
82/101
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:22
v median
114/525
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
482/525
Rank

The race, in words

To Yan Wing finished 419th of 525 women in the Open division at Hong Kong 2024, in 1:54:32.

The sandbag lunges cost the most time: 2:43 slower than the median. The race faded late: the second half went 5:30 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 5:42
    v median +0:08
    1000m SkiErg 5:37
    v median +0:18
  2. Block 02 8:39
    Running 2 6:28
    v median +0:49
    50m Sled Push 2:11
    v median −0:22
  3. Block 03 14:46
    Running 3 7:11
    v median +1:06
    50m Sled Pull 7:35
    v median +1:14
  4. Block 04 15:48
    Running 4 7:26
    v median +1:20
    80m Burpee Broad Jump 8:22
    v median +1:46
  5. Block 05 13:23
    Running 5 7:42
    v median +1:34
    1000m Row 5:41
    v median +0:07
  6. Block 06 11:55
    Running 6 7:48
    v median +1:43
    200m Farmers Carry 4:07
    v median +1:40
  7. Block 07 15:22
    Running 7 7:31
    v median +1:26
    100m Sandbag Lunges 7:51
    v median +2:43
  8. Block 08 15:23
    Running 8 8:19
    v median +1:56
    Wall Balls 7:04
    v median +0:14

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:56
0:28 0:28
B3 · 50m Sled Pull
0:48
0:25 0:23
B4 · 80m Burpee Broad Jump
0:45
0:05 0:40
B5 · 1000m Row
1:05
0:07 0:58
B6 · 200m Farmers Carry
1:54
0:31 1:23
B7 · 100m Sandbag Lunges
1:56
0:28 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 9
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525