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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Anh Ngo

VIE W 50-54 n = 525
Finish · net time
2:34:14
+56:41 v median 1:37:33
Women
516/525
50-54
18/20
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
290/525
Rank
Biggest loss
80m Burpee Broad Jump
+4:12
v median
496/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:43
    Running 1 10:21
    v median +4:47
    1000m SkiErg 5:22
    v median +0:03
  2. Block 02 15:04
    Running 2 11:56
    v median +6:17
    50m Sled Push 3:08
    v median +0:35
  3. Block 03 20:34
    Running 3 11:45
    v median +5:40
    50m Sled Pull 8:49
    v median +2:28
  4. Block 04 24:09
    Running 4 13:21
    v median +7:15
    80m Burpee Broad Jump 10:48
    v median +4:12
  5. Block 05 20:01
    Running 5 13:34
    v median +7:26
    1000m Row 6:27
    v median +0:53
  6. Block 06 16:24
    Running 6 12:55
    v median +6:50
    200m Farmers Carry 3:29
    v median +1:02
  7. Block 07 14:33
    Running 7 8:43
    v median +2:38
    100m Sandbag Lunges 5:50
    v median +0:42
  8. Block 08 17:21
    Running 8 8:53
    v median +2:30
    Wall Balls 8:28
    v median +1:38

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
1:02
0:40 0:22
B2 · 50m Sled Push
1:04
0:33 0:31
B3 · 50m Sled Pull
0:57
0:26 0:31
B4 · 80m Burpee Broad Jump
1:31
0:04 1:27
B5 · 1000m Row
1:09
0:08 1:01
B6 · 200m Farmers Carry
2:10
0:30 1:40
B7 · 100m Sandbag Lunges
2:40
0:51 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 57:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 57:00 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525