The race, in three figures
The race, in words
2:05:13 at Hong Kong 2023 put Anh Ngo 17th of 17 women in the Pro division.
If there was time left out there, it was on the wall balls, 4:17 behind the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it. 9:58 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:32v median +1:41
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Block 02 14:47Running 2 7:05v median +2:16
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Block 03 14:06Running 3 7:38v median +2:17
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Block 04 15:59Running 4 7:33v median +2:09
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Block 05 14:36Running 5 8:06v median +2:42
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Block 06 11:36Running 6 7:31v median +2:00
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Block 07 14:17Running 7 7:25v median +2:02
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Block 08 19:02Running 8 8:23v median +2:21
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Women · n = 17
A pace, not a person: at every mat, the middle of the 17 women who finished.