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Hong Kong / Hong Kong 2024 / Doubles Open · Women / Season 7 (2024/25)

Rachel Chow & Conny Shum — Hong Kong 2024

Rachel Chow Conny Shum
W 40-44 n = 453
Finish · net time
1:42:37
+10:20 v median 1:32:17
Course +2:02 v season average ±0:58 · 250 teams
Women
337/453
40-44
72/110
Field beaten
26%

The race, in three figures

Field beaten
37%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
104/453
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
407/453
Rank

The race, in words

Rachel Chow & Conny Shum finished 337th of 453 women's teams in the Doubles Open division at Hong Kong 2024, in 1:42:37.

On the burpee broad jumps the field had the edge, by 2:00.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 7:07
    v median +0:57
    1000m SkiErg 5:29
    v median +0:35
  2. Block 02 8:13
    Running 2 6:31
    v median +0:21
    50m Sled Push 1:42
    v median +0:01
  3. Block 03 12:52
    Running 3 6:37
    v median +0:05
    50m Sled Pull 6:15
    v median +1:21
  4. Block 04 13:25
    Running 4 7:00
    v median +0:21
    80m Burpee Broad Jump 6:25
    v median +2:00
  5. Block 05 13:02
    Running 5 7:08
    v median +0:27
    1000m Row 5:54
    v median +0:35
  6. Block 06 8:13
    Running 6 6:28
    v median −0:12
    200m Farmers Carry 1:45
    v median −0:11
  7. Block 07 12:11
    Running 7 7:11
    v median +0:36
    100m Sandbag Lunges 5:00
    v median +1:12
  8. Block 08 13:18
    Running 8 8:06
    v median +1:18
    Wall Balls 5:12
    v median +0:37

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
0:54
0:35 0:19
B2 · 50m Sled Push
1:11
0:40 0:31
B3 · 50m Sled Pull
1:04
0:27 0:37
B4 · 80m Burpee Broad Jump
0:52
0:05 0:47
B5 · 1000m Row
1:14
0:09 1:05
B6 · 200m Farmers Carry
1:48
0:33 1:15
B7 · 100m Sandbag Lunges
1:49
0:35 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 behind

Elsewhere

The board

Doubles Open · Women at Hong Kong 2024

See this race on page 7
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453