Mandy Lau & Joyce Kwok — Hong Kong

The race, in three figures

Field beaten

18%

Runs

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

220/453

Rank

Biggest loss

Wall Balls

+3:25

v median

431/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:03

Running 1 7:03

367/453
v median +0:53

1000m SkiErg 5:00

285/453
v median +0:06
Block 02 9:32

Running 2 7:13

377/453
v median +1:03

50m Sled Push 2:19

432/453
v median +0:38
Block 03 15:40

Running 3 7:50

384/453
v median +1:18

50m Sled Pull 7:50

430/453
v median +2:56
Block 04 14:31

Running 4 7:58

381/453
v median +1:19

80m Burpee Broad Jump 6:33

416/453
v median +2:08
Block 05 13:44

Running 5 8:17

385/453
v median +1:36

1000m Row 5:27

284/453
v median +0:08
Block 06 10:08

Running 6 8:13

382/453
v median +1:33

200m Farmers Carry 1:55

220/453
v median −0:01
Block 07 14:28

Running 7 8:03

377/453
v median +1:28

100m Sandbag Lunges 6:25

445/453
v median +2:37
Block 08 16:19

Running 8 8:19

364/453
v median +1:31

Wall Balls 8:00

431/453
v median +3:25

Where the race went

Run total: 1:02:52
Stations: 43:29
Roxzone: 10:45
Best run lap: 7:13

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg

1:26

0:32 0:54

B2 · 50m Sled Push

1:11

0:33 0:38

B3 · 50m Sled Pull

1:11

0:33 0:38

B4 · 80m Burpee Broad Jump

1:33

0:43 0:50

B5 · 1000m Row

1:17

0:07 1:10

B6 · 200m Farmers Carry

1:54

0:30 1:24

B7 · 100m Sandbag Lunges

2:13

0:30 1:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:52 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453