Mia Back & Bernardo Amaro — Hong Kong

The race, in three figures

Field beaten

94%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:39

v median

6/456

Rank

Biggest loss

1000m Row

−0:19

v median

111/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 4:48

48/456
v median −1:07

1000m SkiErg 4:01

44/456
v median −0:23
Block 02 6:06

Running 2 4:35

34/456
v median −1:15

50m Sled Push 1:31

40/456
v median −0:26
Block 03 8:20

Running 3 4:44

29/456
v median −1:28

50m Sled Pull 3:36

95/456
v median −0:57
Block 04 6:47

Running 4 4:36

24/456
v median −1:40

80m Burpee Broad Jump 2:11

7/456
v median −1:28
Block 05 9:21

Running 5 4:47

27/456
v median −1:30

1000m Row 4:34

111/456
v median −0:19
Block 06 6:10

Running 6 4:41

27/456
v median −1:36

200m Farmers Carry 1:29

35/456
v median −0:26
Block 07 7:13

Running 7 4:44

25/456
v median −1:31

100m Sandbag Lunges 2:29

6/456
v median −1:39
Block 08 8:26

Running 8 4:48

27/456
v median −1:36

Wall Balls 3:38

33/456
v median −1:03

Where the race went

Run total: 37:39
Stations: 23:29
Roxzone: 4:51
Best run lap: 4:35

Incheon

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:40

0:26 0:14

B2 · 50m Sled Push

0:36

0:19 0:17

B3 · 50m Sled Pull

0:28

0:13 0:15

B4 · 80m Burpee Broad Jump

0:26

0:03 0:23

B5 · 1000m Row

0:41

0:05 0:36

B6 · 200m Farmers Carry

1:00

0:19 0:41

B7 · 100m Sandbag Lunges

0:59

0:19 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:52 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456