The race, in three figures
The race, in words
A top 10% finish for shayne long & Darren Zhang at Hong Kong 2024: 1:09:20, 35th of 456 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:21 ahead of the median.
Hong Kong cost the whole field time: about 1:22 more than the average race this season, going by 231 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:32v median −1:23
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Block 02 6:16Running 2 4:23v median −1:27
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Block 03 8:52Running 3 4:56v median −1:16
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Block 04 7:00Running 4 4:42v median −1:34
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Block 05 9:40Running 5 4:53v median −1:24
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Block 06 6:38Running 6 4:40v median −1:37
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Block 07 7:55Running 7 4:48v median −1:27
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Block 08 8:31Running 8 4:51v median −1:33
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.