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Athlete Singapore

shayne long

shayne long has raced HYROX 11 times at 10 events since 2023, in 5 categories, most often the women's Individual Pro (4). 1:23:51 at Jakarta 2026 is the fastest of 4 in the women's Individual Pro, 23rd of 95 women and ahead of 76% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Individual Pro · Women
1:23:51
Jakarta 2026
Doubles Pro · Women
1:11:15
Beijing 2026
Doubles Open · Mixed
1:09:20
Hong Kong 2024
Doubles Open · Women
1:20:41
Singapore 2026
Individual Open · Women
1:48:20
Singapore 2024

Every race

11 races · 10 events

  1. Beijing
    10 Sep 2026
    Doubles Pro · Women
    1:11:15 PB
    28/165
    Beat 83%
  2. Jakarta
    27 Jun 2026
    Individual Pro · Women
    1:23:51 PB
    23/95
    Beat 76%
  3. Singapore
    3 Apr 2026
    Doubles Open · Women
    1:20:41 PB
    31/421
    Beat 93%
  4. Singapore
    3 Apr 2026
    Doubles Pro · Women
    1:14:51
    12/66
    Beat 82%
  5. Osaka
    30 Jan 2026
    Individual Pro · Women
    1:32:44
    52/81
    Beat 36%
  6. Seoul
    8 Nov 2025
    Individual Pro · Women
    1:30:03
    40/75
    Beat 47%
  7. Bangkok
    24 May 2025
    Doubles Pro · Women
    1:14:41
    12/100
    Beat 88%
  8. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:09:20 PB
    35/456
    Beat 92%
  9. Singapore
    7 Oct 2023
    Doubles Open · Mixed
    1:44:53
    127/197
    Beat 36%
  10. Singapore Expo
    Date unknown
    Individual Pro · Women
    1:39:42
    63/109
    Beat 42%
  11. Singapore
    Date unknown
    Individual Open · Women
    1:48:20 PB
    206/312
    Beat 34%

Personal bests, by station

1000m SkiErg
4:22
Singapore 2023
50m Sled Push
1:53
Hong Kong 2024
50m Sled Pull
3:56
Hong Kong 2024
80m Burpee Broad Jump
2:05
Bangkok 2025
1000m Row
4:47
Hong Kong 2024
200m Farmers Carry
1:58
Hong Kong 2024
100m Sandbag Lunges
2:58
Singapore 2023
Wall Balls
3:35
Bangkok 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:27 4:22
50m Sled Push
5:38 1:53
50m Sled Pull
6:20 3:56
80m Burpee Broad Jump
6:34 2:05
1000m Row
5:59 4:47
200m Farmers Carry
4:51 1:58
100m Sandbag Lunges
7:27 2:58
Wall Balls
9:51 3:35