Paul Goodson & Clare Lim — Hong Kong

The race, in three figures

Field beaten

85%

Runs

92%

Stations

Biggest gain

50m Sled Pull

−1:27

v median

33/456

Rank

Biggest loss

80m Burpee Broad Jump

+0:11

v median

269/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:42

40/456
v median −1:13

1000m SkiErg 3:50

17/456
v median −0:34
Block 02 6:27

Running 2 4:59

88/456
v median −0:51

50m Sled Push 1:28

30/456
v median −0:29
Block 03 8:14

Running 3 5:08

65/456
v median −1:04

50m Sled Pull 3:06

33/456
v median −1:27
Block 04 9:04

Running 4 5:14

68/456
v median −1:02

80m Burpee Broad Jump 3:50

269/456
v median +0:11
Block 05 9:25

Running 5 5:19

71/456
v median −0:58

1000m Row 4:06

9/456
v median −0:47
Block 06 6:48

Running 6 5:17

75/456
v median −1:00

200m Farmers Carry 1:31

40/456
v median −0:24
Block 07 8:09

Running 7 5:24

91/456
v median −0:51

100m Sandbag Lunges 2:45

19/456
v median −1:23
Block 08 9:14

Running 8 5:11

58/456
v median −1:13

Wall Balls 4:03

116/456
v median −0:38

Where the race went

Run total: 41:10
Stations: 24:39
Roxzone: 4:41
Best run lap: 4:59

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg

0:38

0:26 0:12

B2 · 50m Sled Push

0:39

0:25 0:14

B3 · 50m Sled Pull

0:31

0:17 0:14

B4 · 80m Burpee Broad Jump

0:26

0:04 0:22

B5 · 1000m Row

0:38

0:04 0:34

B6 · 200m Farmers Carry

1:01

0:20 0:41

B7 · 100m Sandbag Lunges

0:45

0:17 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456