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Paul Goodson & Clare Lim — Hong Kong 2024

Mixed 30-34 n = 456
Finish · net time
1:10:24
−17:26 v median 1:27:50
Course +1:22 v season average ±0:38 · 231 teams
Mixed
43/456
30-34
23/266
Field beaten
91%

The race, in three figures

Field beaten
85%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:27
v median
33/456
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
269/456
Rank

The race, in words

Paul Goodson & Clare Lim finished in the top 10% of the field at Hong Kong 2024, in 1:10:24 for 43rd of 456 mixed teams in the Doubles Open division.

The sled pull was the standout, 1:27 quicker than the median and 33rd of 456. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 4:41, ahead of 93% of the field.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:42
    v median −1:13
    v median −0:34
  2. Block 02 6:27
    Running 2 4:59
    v median −0:51
    v median −0:29
  3. Block 03 8:14
    Running 3 5:08
    v median −1:04
    v median −1:27
  4. Block 04 9:04
    Running 4 5:14
    v median −1:02
    v median +0:11
  5. Block 05 9:25
    Running 5 5:19
    v median −0:58
    1000m Row 4:06
    v median −0:47
  6. Block 06 6:48
    Running 6 5:17
    v median −1:00
    v median −0:24
  7. Block 07 8:09
    Running 7 5:24
    v median −0:51
    v median −1:23
  8. Block 08 9:14
    Running 8 5:11
    v median −1:13
    Wall Balls 4:03
    v median −0:38

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:38
0:26 0:12
B2 · 50m Sled Push
0:39
0:25 0:14
B3 · 50m Sled Pull
0:31
0:17 0:14
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
1:01
0:20 0:41
B7 · 100m Sandbag Lunges
0:45
0:17 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2024

See this race on page 1
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456