Skip to content
Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Mandy Wong & Kwok Wai Wong — Hong Kong

Mixed 30-34 n = 456
Finish · net time
1:12:09
−15:41 v median 1:27:50
Mixed
57/456
30-34
31/266
Field beaten
88%

The race, in three figures

Field beaten
87%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
24/456
Rank
Biggest loss
50m Sled Push
−0:07
v median
181/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:45
    v median −1:10
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 6:40
    Running 2 4:50
    v median −1:00
    50m Sled Push 1:50
    v median −0:07
  3. Block 03 9:03
    Running 3 5:25
    v median −0:47
    50m Sled Pull 3:38
    v median −0:55
  4. Block 04 7:30
    Running 4 5:02
    v median −1:14
    80m Burpee Broad Jump 2:28
    v median −1:11
  5. Block 05 9:50
    Running 5 5:16
    v median −1:01
    1000m Row 4:34
    v median −0:19
  6. Block 06 6:39
    Running 6 5:05
    v median −1:12
    200m Farmers Carry 1:34
    v median −0:21
  7. Block 07 8:25
    Running 7 5:16
    v median −0:59
    100m Sandbag Lunges 3:09
    v median −0:59
  8. Block 08 9:06
    Running 8 5:14
    v median −1:10
    Wall Balls 3:52
    v median −0:49

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:38
0:25 0:13
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:42
0:18 0:24
B4 · 80m Burpee Broad Jump
0:37
0:02 0:35
B5 · 1000m Row
0:54
0:04 0:50
B6 · 200m Farmers Carry
1:13
0:17 0:56
B7 · 100m Sandbag Lunges
1:17
0:18 0:59
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:38 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456