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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Lawrence Kerr & Sara Kakoske — Hong Kong

Mixed 30-34 n = 456
Finish · net time
1:19:21
−8:29 v median 1:27:50
Mixed
130/456
30-34
76/266
Field beaten
72%

The race, in three figures

Field beaten
69%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
59/456
Rank
Biggest loss
80m Burpee Broad Jump
+0:14
v median
277/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:35
    v median −0:20
    1000m SkiErg 3:55
    v median −0:29
  2. Block 02 7:09
    Running 2 5:17
    v median −0:33
    50m Sled Push 1:52
    v median −0:05
  3. Block 03 8:55
    Running 3 5:34
    v median −0:38
    50m Sled Pull 3:21
    v median −1:12
  4. Block 04 9:42
    Running 4 5:49
    v median −0:27
    80m Burpee Broad Jump 3:53
    v median +0:14
  5. Block 05 10:19
    Running 5 5:40
    v median −0:37
    1000m Row 4:39
    v median −0:14
  6. Block 06 7:26
    Running 6 5:47
    v median −0:30
    200m Farmers Carry 1:39
    v median −0:16
  7. Block 07 9:43
    Running 7 5:42
    v median −0:33
    100m Sandbag Lunges 4:01
    v median −0:07
  8. Block 08 9:46
    Running 8 5:54
    v median −0:30
    Wall Balls 3:52
    v median −0:49

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:44
0:29 0:15
B2 · 50m Sled Push
0:58
0:24 0:34
B3 · 50m Sled Pull
0:36
0:17 0:19
B4 · 80m Burpee Broad Jump
0:45
0:04 0:41
B5 · 1000m Row
1:07
0:08 0:59
B6 · 200m Farmers Carry
1:23
0:24 0:59
B7 · 100m Sandbag Lunges
1:24
0:23 1:01
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456