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Hong Kong / Hong Kong 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Lawrence Kerr & Sara Kakoske — Hong Kong 2023

Sara Kakoske Lawrence Kerr
Mixed 30-34 n = 142
Finish · net time
1:24:10
−4:30 v median 1:28:40
Mixed
48/142
30-34
22/65
Field beaten
66%

The race, in three figures

Field beaten
54%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:32
v median
35/142
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
114/142
Rank

The race, in words

In the Doubles Open division at Hong Kong 2023, Lawrence Kerr & Sara Kakoske crossed the line in 1:24:10: 48th of 142 mixed teams, faster than 66% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 54% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:55
    v median +0:13
    1000m SkiErg 4:04
    v median −0:26
  2. Block 02 8:09
    Running 2 5:53
    v median +0:01
    50m Sled Push 2:16
    v median −0:20
  3. Block 03 9:55
    Running 3 6:10
    v median −0:01
    50m Sled Pull 3:45
    v median −0:22
  4. Block 04 9:41
    Running 4 6:05
    v median −0:16
    80m Burpee Broad Jump 3:36
    v median +0:43
  5. Block 05 10:28
    Running 5 6:08
    v median −0:08
    1000m Row 4:20
    v median −0:28
  6. Block 06 7:55
    Running 6 6:04
    v median −0:08
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 9:39
    Running 7 5:57
    v median −0:17
    100m Sandbag Lunges 3:42
    v median −0:13
  8. Block 08 10:23
    Running 8 6:21
    v median −0:16
    Wall Balls 4:02
    v median −0:32

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
1:11
0:14 0:57
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
1:38
0:39 0:59
B5 · 1000m Row
1:25
0:33 0:52
B6 · 200m Farmers Carry
1:46
0:55 0:51
B7 · 100m Sandbag Lunges
1:26
0:41 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:21 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2023

See this race on page 1
Other races by this team
Source Official
Event
Hong Kong 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5F2
Measured against
Mixed · n = 142