Sara Kakoske & Lawrence Kerr — Hong Kong 2023

The race, in three figures

Field beaten

54%

Runs

75%

Stations

Biggest gain

Wall Balls

−0:32

v median

35/142

Rank

Biggest loss

80m Burpee Broad Jump

+0:43

v median

114/142

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:55

90/142
v median +0:13

1000m SkiErg 4:04

21/142
v median −0:26
Block 02 8:09

Running 2 5:53

73/142
v median +0:01

50m Sled Push 2:16

38/142
v median −0:20
Block 03 9:55

Running 3 6:10

67/142
v median −0:01

50m Sled Pull 3:45

51/142
v median −0:22
Block 04 9:41

Running 4 6:05

57/142
v median −0:16

80m Burpee Broad Jump 3:36

114/142
v median +0:43
Block 05 10:28

Running 5 6:08

64/142
v median −0:08

1000m Row 4:20

12/142
v median −0:28
Block 06 7:55

Running 6 6:04

58/142
v median −0:08

200m Farmers Carry 1:51

28/142
v median −0:19
Block 07 9:39

Running 7 5:57

53/142
v median −0:17

100m Sandbag Lunges 3:42

53/142
v median −0:13
Block 08 10:23

Running 8 6:21

55/142
v median −0:16

Wall Balls 4:02

35/142
v median −0:32

Where the race went

Run total: 47:30
Stations: 27:36
Roxzone: 9:09
Best run lap: 4:55

Hong Kong 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg

1:04

0:28 0:36

B2 · 50m Sled Push

1:11

0:14 0:57

B3 · 50m Sled Pull

0:39

0:17 0:22

B4 · 80m Burpee Broad Jump

1:38

0:39 0:59

B5 · 1000m Row

1:25

0:33 0:52

B6 · 200m Farmers Carry

1:46

0:55 0:51

B7 · 100m Sandbag Lunges

1:26

0:41 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 137

A pace, not a person: at every mat, the middle of the 137 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:21 ahead

Source Official

Event

Hong Kong 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5F2

Measured against

Mixed · n = 142