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Hong Kong / Hong Kong 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Seven Chan & Jan Lok — Hong Kong 2024

Seven Chan Jan Lok
Mixed XU29 n = 456
Finish · net time
1:20:45
−7:05 v median 1:27:50
Course +1:22 v season average ±0:38 · 231 teams
Mixed
147/456
XU29
40
Field beaten
68%

The race, in three figures

Field beaten
63%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
22/456
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
232/456
Rank

The race, in words

Seven Chan & Jan Lok finished 147th of 456 mixed teams in the Doubles Open division at Hong Kong 2024, in 1:20:45, faster than 68% of the field.

Nowhere gained more than the burpee broad jumps: 1:13 on the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.

Hong Kong cost the whole field time: about 1:22 more than the average race this season, going by 231 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:15
    v median −0:40
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 6:57
    Running 2 5:06
    v median −0:44
    50m Sled Push 1:51
    v median −0:06
  3. Block 03 10:20
    Running 3 6:18
    v median +0:06
    50m Sled Pull 4:02
    v median −0:31
  4. Block 04 8:02
    Running 4 5:36
    v median −0:40
    80m Burpee Broad Jump 2:26
    v median −1:13
  5. Block 05 10:39
    Running 5 6:09
    v median −0:08
    1000m Row 4:30
    v median −0:23
  6. Block 06 7:39
    Running 6 6:07
    v median −0:10
    200m Farmers Carry 1:32
    v median −0:23
  7. Block 07 10:10
    Running 7 6:01
    v median −0:14
    100m Sandbag Lunges 4:09
    v median +0:01
  8. Block 08 10:22
    Running 8 6:15
    v median −0:09
    Wall Balls 4:07
    v median −0:34

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:41
0:23 0:18
B3 · 50m Sled Pull
0:38
0:19 0:19
B4 · 80m Burpee Broad Jump
0:41
0:03 0:38
B5 · 1000m Row
1:08
0:06 1:02
B6 · 200m Farmers Carry
1:38
0:32 1:06
B7 · 100m Sandbag Lunges
1:34
0:34 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2024

See this race on page 3
Other races by this team
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456