Benjamin Yau & Natalie Surya — Hong Kong

The race, in three figures

Field beaten

64%

Runs

58%

Stations

Biggest gain

1000m Row

−0:22

v median

97/456

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

308/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 5:02

83/456
v median −0:53

1000m SkiErg 4:03

55/456
v median −0:21
Block 02 7:19

Running 2 5:24

158/456
v median −0:26

50m Sled Push 1:55

209/456
v median −0:02
Block 03 10:12

Running 3 5:47

160/456
v median −0:25

50m Sled Pull 4:25

209/456
v median −0:08
Block 04 9:45

Running 4 5:40

130/456
v median −0:36

80m Burpee Broad Jump 4:05

308/456
v median +0:26
Block 05 10:23

Running 5 5:52

156/456
v median −0:25

1000m Row 4:31

97/456
v median −0:22
Block 06 8:09

Running 6 6:12

217/456
v median −0:05

200m Farmers Carry 1:57

245/456
v median +0:02
Block 07 10:03

Running 7 6:03

199/456
v median −0:12

100m Sandbag Lunges 4:00

211/456
v median −0:08
Block 08 11:03

Running 8 6:32

240/456
v median +0:08

Wall Balls 4:31

205/456
v median −0:10

Where the race went

Run total: 46:27
Stations: 29:27
Roxzone: 6:08
Best run lap: 5:24

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg

0:42

0:29 0:13

B2 · 50m Sled Push

0:39

0:22 0:17

B3 · 50m Sled Pull

0:43

0:27 0:16

B4 · 80m Burpee Broad Jump

0:29

0:03 0:26

B5 · 1000m Row

0:57

0:04 0:53

B6 · 200m Farmers Carry

1:18

0:20 0:58

B7 · 100m Sandbag Lunges

1:18

0:21 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456