Alasdair O’Neil & Rachel Diong — Hong Kong

The race, in three figures

Field beaten

51%

Runs

76%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

32/456

Rank

Biggest loss

200m Farmers Carry

−0:01

v median

225/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:22

Running 1 6:07

271/456
v median +0:12

1000m SkiErg 4:15

151/456
v median −0:09
Block 02 7:40

Running 2 5:46

219/456
v median −0:04

50m Sled Push 1:54

203/456
v median −0:03
Block 03 9:35

Running 3 6:03

208/456
v median −0:09

50m Sled Pull 3:32

86/456
v median −1:01
Block 04 9:07

Running 4 6:32

268/456
v median +0:16

80m Burpee Broad Jump 2:35

32/456
v median −1:04
Block 05 11:20

Running 5 6:32

254/456
v median +0:15

1000m Row 4:48

199/456
v median −0:05
Block 06 7:39

Running 6 5:45

147/456
v median −0:32

200m Farmers Carry 1:54

225/456
v median −0:01
Block 07 10:09

Running 7 6:26

257/456
v median +0:11

100m Sandbag Lunges 3:43

159/456
v median −0:25
Block 08 10:35

Running 8 6:19

220/456
v median −0:05

Wall Balls 4:16

163/456
v median −0:25

Where the race went

Run total: 49:27
Stations: 26:57
Roxzone: 7:55
Best run lap: 5:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg

0:50

0:34 0:16

B2 · 50m Sled Push

0:51

0:30 0:21

B3 · 50m Sled Pull

0:50

0:29 0:21

B4 · 80m Burpee Broad Jump

1:27

0:54 0:33

B5 · 1000m Row

0:52

0:04 0:48

B6 · 200m Farmers Carry

1:42

0:25 1:17

B7 · 100m Sandbag Lunges

1:23

0:17 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:33 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456