Panupong Vongluanngam & Noppawan Meenil — Hong Kong

The race, in three figures

Field beaten

45%

Runs

75%

Stations

Biggest gain

Wall Balls

−1:00

v median

43/456

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

260/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 6:17

305/456
v median +0:22

1000m SkiErg 4:19

195/456
v median −0:05
Block 02 7:47

Running 2 5:59

255/456
v median +0:09

50m Sled Push 1:48

163/456
v median −0:09
Block 03 9:56

Running 3 6:13

233/456
v median +0:01

50m Sled Pull 3:43

115/456
v median −0:50
Block 04 9:20

Running 4 6:14

225/456
v median −0:02

80m Burpee Broad Jump 3:06

120/456
v median −0:33
Block 05 10:47

Running 5 6:11

209/456
v median −0:06

1000m Row 4:36

122/456
v median −0:17
Block 06 8:35

Running 6 6:37

279/456
v median +0:20

200m Farmers Carry 1:58

260/456
v median +0:03
Block 07 10:35

Running 7 6:42

285/456
v median +0:27

100m Sandbag Lunges 3:53

193/456
v median −0:15
Block 08 10:26

Running 8 6:45

257/456
v median +0:21

Wall Balls 3:41

43/456
v median −1:00

Where the race went

Run total: 50:54
Stations: 27:04
Roxzone: 8:32
Best run lap: 5:59

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg

0:47

0:33 0:14

B2 · 50m Sled Push

1:03

0:41 0:22

B3 · 50m Sled Pull

0:45

0:21 0:24

B4 · 80m Burpee Broad Jump

0:45

0:07 0:38

B5 · 1000m Row

1:25

0:09 1:16

B6 · 200m Farmers Carry

2:00

0:39 1:21

B7 · 100m Sandbag Lunges

1:47

0:38 1:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:22 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456