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Hong Kong / Hong Kong 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Adrian Wong & Nabilah Abdul Ghafar — Hong Kong 2024

Nabilah Abdul Ghafar Adrian Wong
Mixed 30-34 n = 456
Finish · net time
1:28:58
+1:08 v median 1:27:50
Course +1:22 v season average ±0:38 · 231 teams
Mixed
240/456
30-34
141/266
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
146/456
Rank
Biggest loss
50m Sled Pull
+0:27
v median
293/456
Rank

The race, in words

1:28:58 at Hong Kong 2024 put Adrian Wong & Nabilah Abdul Ghafar 240th of 456 mixed teams in the Doubles Open division.

Hong Kong cost the whole field time: about 1:22 more than the average race this season, going by 231 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:35
    v median −0:20
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 7:56
    Running 2 5:51
    v median +0:01
    50m Sled Push 2:05
    v median +0:08
  3. Block 03 12:03
    Running 3 7:03
    v median +0:51
    50m Sled Pull 5:00
    v median +0:27
  4. Block 04 10:08
    Running 4 6:24
    v median +0:08
    80m Burpee Broad Jump 3:44
    v median +0:05
  5. Block 05 11:25
    Running 5 6:23
    v median +0:06
    1000m Row 5:02
    v median +0:09
  6. Block 06 8:33
    Running 6 6:24
    v median +0:07
    200m Farmers Carry 2:09
    v median +0:14
  7. Block 07 10:49
    Running 7 6:34
    v median +0:19
    100m Sandbag Lunges 4:15
    v median +0:07
  8. Block 08 11:35
    Running 8 7:02
    v median +0:38
    Wall Balls 4:33
    v median −0:08

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:43
0:28 0:15
B2 · 50m Sled Push
0:49
0:24 0:25
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
0:44
0:03 0:41
B5 · 1000m Row
0:51
0:06 0:45
B6 · 200m Farmers Carry
1:24
0:23 1:01
B7 · 100m Sandbag Lunges
1:36
0:22 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:11 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2024

See this race on page 5
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456