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Athlete Singapore

Nabilah Abdul Ghafar

In 2024, Nabilah Abdul Ghafar has raced HYROX 4 times at 3 events in 4 categories, once each. 1:28:58 at Hong Kong 2024 is the only finish in the mixed Doubles Open, 240th of 456 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:28:58
Hong Kong 2024
Individual Open · Women
1:35:07
Singapore National Stadium 2024
Individual Pro · Women
1:40:55
Singapore 2024

Every race

4 races · 3 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:28:58 PB
    240/456
    Beat 47%
  2. Singapore National Stadium
    29 Jun 2024
    Individual Open · Women
    1:35:07 PB
    91/316
    Beat 71%
  3. Singapore
    Date unknown
    Relay · Women
    1:33:08
    45/113
    Beat 60%
  4. Singapore
    Date unknown
    Individual Pro · Women
    1:40:55 PB
    38/58
    Beat 35%

Personal bests, by station

1000m SkiErg
4:14
Hong Kong 2024
50m Sled Push
2:05
Hong Kong 2024
50m Sled Pull
5:00
Hong Kong 2024
80m Burpee Broad Jump
3:44
Hong Kong 2024
1000m Row
5:02
Hong Kong 2024
200m Farmers Carry
2:01
Singapore National Stadium 2024
100m Sandbag Lunges
4:15
Hong Kong 2024
Wall Balls
3:57
Singapore National Stadium 2024