Kara Ngo & Anthony Anam — Hong Kong

The race, in three figures

Field beaten

36%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:43

v median

100/456

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

362/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:04

Running 1 5:55

230/456
v median +0:00

1000m SkiErg 4:09

107/456
v median −0:15
Block 02 7:15

Running 2 5:43

212/456
v median −0:07

50m Sled Push 1:32

43/456
v median −0:25
Block 03 11:54

Running 3 7:22

375/456
v median +1:10

50m Sled Pull 4:32

225/456
v median −0:01
Block 04 10:24

Running 4 6:37

282/456
v median +0:21

80m Burpee Broad Jump 3:47

256/456
v median +0:08
Block 05 11:15

Running 5 6:40

274/456
v median +0:23

1000m Row 4:35

117/456
v median −0:18
Block 06 8:42

Running 6 6:48

311/456
v median +0:31

200m Farmers Carry 1:54

220/456
v median −0:01
Block 07 12:08

Running 7 7:07

343/456
v median +0:52

100m Sandbag Lunges 5:01

362/456
v median +0:53
Block 08 10:58

Running 8 7:00

285/456
v median +0:36

Wall Balls 3:58

100/456
v median −0:43

Where the race went

Run total: 53:09
Stations: 29:28
Roxzone: 8:29
Best run lap: 5:43

Toronto

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg

0:45

0:30 0:15

B2 · 50m Sled Push

0:51

0:24 0:27

B3 · 50m Sled Pull

0:53

0:32 0:21

B4 · 80m Burpee Broad Jump

1:15

0:49 0:26

B5 · 1000m Row

1:37

0:48 0:49

B6 · 200m Farmers Carry

1:35

0:32 1:03

B7 · 100m Sandbag Lunges

1:32

0:30 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:14 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456