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Athlete Canada

Kara Ngo

Best finish, by category
Doubles Open · Mixed
1:31:01
Hong Kong 2024
Doubles Open · Women
1:18:10
Toronto 2024

Every race

2 races · 2 events

  1. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:31:01 PB
    264/456
    Beat 42%
  2. Toronto
    5 Oct 2024
    Doubles Open · Women
    1:18:10 PB
    89/594
    Beat 85%

Personal bests, by station

1000m SkiErg
4:09
Hong Kong 2024
50m Sled Push
1:27
Toronto 2024
50m Sled Pull
3:39
Toronto 2024
80m Burpee Broad Jump
3:31
Toronto 2024
1000m Row
4:35
Hong Kong 2024
200m Farmers Carry
1:44
Toronto 2024
100m Sandbag Lunges
3:27
Toronto 2024
Wall Balls
3:17
Toronto 2024