The race, in three figures
The race, in words
1:47:28 at Hong Kong 2024 put Ching Wai Lau & Ho Long Lock 391st of 456 mixed teams in the Doubles Open division.
The runs carried this race: faster than 28% of the field over the eight kilometres, against 4% on the stations. On the sled push the field had the edge, by 5:04. Paced to finish: the second half went 4:53 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 6:04v median +0:09
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Block 02 13:37Running 2 6:36v median +0:46
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Block 03 15:54Running 3 6:36v median +0:24
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Block 04 10:02Running 4 6:28v median +0:12
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Block 05 12:06Running 5 6:51v median +0:34
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Block 06 9:25Running 6 7:00v median +0:43
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Block 07 11:34Running 7 6:51v median +0:36
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Block 08 14:46Running 8 8:33v median +2:09
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.