Tsz Kei Mok & Chung Kwan Wong — Hong Kong

The race, in three figures

Field beaten

12%

Runs

19%

Stations

Biggest gain

100m Sandbag Lunges

−0:14

v median

198/456

Rank

Biggest loss

Wall Balls

+2:25

v median

414/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 13:03

Running 1 7:42

431/456
v median +1:47

1000m SkiErg 5:21

445/456
v median +0:57
Block 02 9:20

Running 2 7:17

407/456
v median +1:27

50m Sled Push 2:03

267/456
v median +0:06
Block 03 12:23

Running 3 7:15

371/456
v median +1:03

50m Sled Pull 5:08

313/456
v median +0:35
Block 04 13:02

Running 4 7:46

395/456
v median +1:30

80m Burpee Broad Jump 5:16

417/456
v median +1:37
Block 05 13:40

Running 5 8:37

416/456
v median +2:20

1000m Row 5:03

300/456
v median +0:10
Block 06 10:04

Running 6 7:35

386/456
v median +1:18

200m Farmers Carry 2:29

431/456
v median +0:34
Block 07 11:35

Running 7 7:41

383/456
v median +1:26

100m Sandbag Lunges 3:54

198/456
v median −0:14
Block 08 16:28

Running 8 9:22

417/456
v median +2:58

Wall Balls 7:06

414/456
v median +2:25

Where the race went

Run total: 1:03:11
Stations: 36:20
Roxzone: 9:56
Best run lap: 7:15

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg

1:00

0:41 0:19

B2 · 50m Sled Push

1:31

0:32 0:59

B3 · 50m Sled Pull

1:14

0:30 0:44

B4 · 80m Burpee Broad Jump

1:04

0:05 0:59

B5 · 1000m Row

1:24

0:08 1:16

B6 · 200m Farmers Carry

1:52

0:31 1:21

B7 · 100m Sandbag Lunges

1:49

0:26 1:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:36 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456