The race, in three figures
The race, in words
Josh Renkens took 3rd of 10 in the 50–54 age group at Chicago Navy Pier 2024, in 1:11:02.
Nowhere gained more than the wall balls: 1:24 on the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Quick through the roxzone: 4:33, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:20v median +0:04
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Block 02 7:54Running 2 4:16v median −0:09
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Block 03 8:58Running 3 4:17v median −0:35
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Block 04 8:40Running 4 4:21v median −0:29
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Block 05 8:57Running 5 4:29v median −0:27
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Block 06 6:37Running 6 4:20v median −0:29
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Block 07 8:56Running 7 4:24v median −0:29
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Block 08 8:59Running 8 4:31v median −0:38
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 198
A pace, not a person: at every mat, the middle of the 198 men who finished.