The race, in three figures
The race, in words
1:24:06 at Chicago Navy Pier 2024 put Amy Koepf & Amanda O’Bryan & Allison Bussell & Jeannie Brott 13th of 21 women's teams in the Relay division.
Nowhere gained more than the sled pull: 0:48 on the median. If there was time left out there, it was on the sandbag lunges, 1:29 behind the median. A harder second half: 3:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:21v median −0:39
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Block 02 7:37Running 2 5:38v median +0:16
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Block 03 9:27Running 3 5:51v median +0:34
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Block 04 10:22Running 4 5:21v median +0:00
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Block 05 11:00Running 5 6:08v median +0:29
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Block 06 7:23Running 6 5:31v median +0:00
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Block 07 11:23Running 7 5:50v median +0:18
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Block 08 11:03Running 8 6:16v median +0:30
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 21
A pace, not a person: at every mat, the middle of the 21 women's teams who finished.