The race, in three figures
The race, in words
Alex Wolstenholm & Luis Arteaga & Ashlyn Wolstenholm & Becky Bitar finished 23rd of 40 mixed teams in the Relay division at Chicago Navy Pier 2024, in 1:24:40.
The stations carried this race: faster than 53% of the field across all eight, against 25% on the runs. If there was time left out there, it was on the sled pull, 2:20 behind the median. Paced to finish: the second half went 7:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:11v median +0:33
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Block 02 11:01Running 2 7:14v median +2:01
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Block 03 13:03Running 3 5:58v median +0:48
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Block 04 7:02Running 4 4:28v median −0:07
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Block 05 8:44Running 5 4:49v median −0:51
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Block 06 9:24Running 6 7:23v median +1:52
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Block 07 9:08Running 7 4:54v median −0:25
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Block 08 10:08Running 8 5:48v median +0:22
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Mixed · n = 38
A pace, not a person: at every mat, the middle of the 38 mixed teams who finished.