The race, in three figures
The race, in words
Phil O'Nan finished 766th of 814 men in the Open division at Chicago Navy Pier 2024, in 2:04:42.
If there was time left out there, it was on the sandbag lunges, 6:02 behind the median. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 1:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:17Running 1 7:30v median +3:42
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Block 02 11:21Running 2 6:34v median +1:27
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Block 03 14:10Running 3 6:59v median +1:23
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Block 04 16:35Running 4 6:58v median +1:23
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Block 05 12:35Running 5 6:58v median +1:13
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Block 06 10:32Running 6 6:45v median +1:07
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Block 07 18:12Running 7 6:50v median +1:12
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Block 08 18:56Running 8 8:02v median +2:03
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.