The race, in three figures
The race, in words
Ally Norton finished 160th of 599 women in the Open division at Chicago Navy Pier 2024, in 1:24:38, faster than 73% of the field.
Nowhere gained more than the sled pull: 1:39 on the median. The burpee broad jumps cost the most time: 0:43 slower than the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:54. Ally Norton's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:06v median −0:09
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Block 02 7:52Running 2 5:32v median −0:11
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Block 03 9:32Running 3 5:48v median −0:18
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Block 04 12:49Running 4 5:42v median −0:24
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Block 05 10:58Running 5 5:54v median −0:26
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Block 06 7:52Running 6 5:44v median −0:27
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Block 07 10:09Running 7 5:30v median −0:41
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Block 08 10:03Running 8 5:18v median −1:07
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.