The race, in three figures
The race, in words
Johanna De Castro finished 270th of 599 women in the Open division at Chicago Navy Pier 2024, in 1:31:26, faster than 55% of the field.
Nowhere gained more than the burpee broad jumps: 0:54 on the median. If there was time left out there, it was on the sled pull, 0:40 behind the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
The field ran 4:00 faster at Chicago Navy Pier 2024 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:34v median +0:19
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Block 02 9:04Running 2 5:44v median +0:01
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Block 03 11:49Running 3 5:46v median −0:20
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Block 04 11:32Running 4 6:02v median −0:04
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Block 05 11:16Running 5 5:56v median −0:24
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Block 06 8:12Running 6 5:57v median −0:14
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Block 07 10:54Running 7 5:58v median −0:13
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Block 08 11:27Running 8 6:08v median −0:17
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.