The race, in three figures
The race, in words
1:26:28 at Beijing 2024 put 鵾 潘 59th of 232 men in the Open division, ahead of 75% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 61% on the runs. The sandbag lunges were the standout, 1:25 quicker than the median and 36th of 232. Paced to finish: the second half went 8:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:57v median −0:35
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Block 02 10:08Running 2 8:23v median +2:48
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Block 03 10:06Running 3 5:40v median −0:28
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Block 04 10:01Running 4 5:45v median −0:17
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Block 05 10:51Running 5 5:36v median −0:57
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Block 06 7:30Running 6 5:33v median −0:39
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Block 07 9:55Running 7 5:35v median −0:26
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Block 08 12:06Running 8 5:40v median −1:00
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.